Food patterns of people are constantly changing in today’s fast-paced world. A lot of people load themselves with trans fats, sugars, and oil, resulting in an upset stomach! Digestive disorders and other illnesses affect not only adults but also children & the elderly. Gastrology cancer surgery in Pune
The gastrointestinal tract comprises the oesophagus (food pipe), stomach, and intestines. The oesophagus transports food to the stomach and intestines where they are broken down into smaller substances in order to absorb the appropriate nutrients.
Most people who present with a problem in their stomach can be relieved by over-the-counter medicines and lifestyle changes. Indigestion and heartburn are the most common problems.
What is Gastric or Gas Problem?
Gas is a normal part of the digestion process. The body gets rid of excess gas either by burping or flatus (passing gas). Pain due to gas may occur when the gas is trapped or when it is not moving properly through the digestive system. Pain might also increase due to certain food choices. Often, gas and the resultant pain can be reduced or managed through basic lifestyle and dietary changes.
Gastric or Gas Problem Causes
Foods that cause gas
Beans and peas (legumes)
Eating habits (pace, talking while eating, etc)
Chronic intestinal disease
Small bowel bacterial overgrowth
How is a gas problem in the stomach formed?
Gas is produced when air is swallowed when a person eats or drinks. Most of which is released while burping.
When bacteria ferment carbohydrates, fibers, starches, and sugars that weren’t digested in the small intestine, gas is produced, some of which is consumed by the bacteria. The rest is released through the anus.
Gastric or Gas Problem Symptoms
Some of the gas trouble symptoms are as follows:
Burping or belching
Pain, cramps, or a knotted feeling in the abdomen
Increase in the size of the abdomen – distention
While passing gas might be inconvenient or embarrassing, it is a normal part of the digestion process. A person on average passes gas up to 20 times in a day. Burping is normal majorly during or right after a meal.
Gastric or Gas Problem Home Remedies
How to prevent gas in the stomach
Avoid carbonated beverages
Drink liquids at room temperature
Avoid gas triggering foods
Avoid artificial sweeteners
Pace yourself while eating
Avoid gum, smoking, and tobacco
If you wear dentures, check for gaps regularly
Increase physical activity
Home remedies for gastric or gas problems
Consume a glass of warm water mixed with one of the following
Apple cider vinegar
Treating Gas troubles at home
The effectiveness of home treatment for gas troubles varies from person to person. Some remedies work on some and do not work on others. Experiment with the available options and find the right choice for you! Most of the evidence available to substantiate these home remedies are anecdotal.
Home remedies for gastric problems
Movement may help release the gas
Massage the pain point
Drink non-carbonated liquids
Gastric Problem Treatment
Gas trouble medicines
When to see a gastroenterologist?
If gastric problem symptoms are cured or managed on their own or with the help of medications, then you need not visit a doctor.
However, you must visit your doctor if the gastric problem symptoms are severe and affect your daily routine, or if it presents with other symptoms such as:
Change in bowel habits
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If you have any digestive disorder, disease, or discomfort, consult our gastroenterologists for expert care.
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In the meantime, you could take our online assessments to decide what steps you want to take to start feeling your best again.